International Gold Gymnastics offers the best Girls Competitive Gymnastics training in the region!

Competitive gymnasts train year-round, practicing between 3 to 18 hours a week. Team groups are divided by age and skill level which range from levels 1-10. Levels 1-5 (compulsory) compete August through December, and levels 6-10 (optionals) compete January through May.

Gymnasts compete on a Local, State, Regional or even National stage, depending on skill level.


Entry into the Competitive Program is by a coach’s recommendation only. This recommendation often comes from watching a child’s progress in Achievement or KinderGym classes. Team tryouts are also held multiple times throughout the year.

Pre-Team classes start as young as 4 years old, and incorporate many KinderGym activities to keep children interested in learning.


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